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Live Presentations

A selection of presentations to live audiences developed, researched and written by Chris Atack

 

Get active for life

By the end of this presentation, you’ll have learned how important it is to make physical activity a part of your life. Better yet, you’ll know just how to go about doing it. Most of us already know that physical activity is good for us. What many of us don’t realize is HOW good it is. I’m here today to fill in the blanks. In the next few minutes you'll hear some statistics about physical activity that may amaze you. I hope they’ll inspire you as well, and persuade you to take action. Read more

 

Blood pressure and you -- outwitting the "Silent Killer"

In this presentation, we’re going to discuss what blood pressure is, how it’s measured, and what it means to say it’s “too high.” We’ll look at why high blood pressure is so dangerous. Then, we’ll look at risk factors for high blood pressure, and review lifestyle changes you can make to reduce your risk. Finally, we’ll discuss different ways to monitor your own blood pressure, so that the “silent killer” doesn’t sneak up on you... Read more  

 

One century ago... King Edward opens the Montreal Chest Institute

This video was written and produced to celebrate the Centennial of the Montreal Chest Institute. It was originally screened for a live audience on the 100th anniversary of the hospital opening. The Queen herself sent good wishes on the occasion -- these were read aloud following the video presentation, for a truly royal finale to the evening. Watch video  

   

 

Starting down the road to heart health

Today we’re going to talk about the heart. Maybe you’re thinking to yourself, “wow, that’s a big topic!” If so, you’re right. In the last half century, scientists have made huge advances in their understanding of the heart. They know an incredible amount about how it works, how to keep it healthy, and how to heal it when it’s sick. And, they are learning more all the time. Read more